Hi there just joined I’ve recently lost my wife suddenly got the funeral in June have anybody got any tips on how to move forward to cope with the grief I’m taking 1 day at the time but my emotions are all over the place.
I think I’m coping then I just breakdown just like a emotional rollercoaster.
Any help would be much appreciated
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Hi Mark sorry for your loss, I lost my husband nearly 8 months ago after being together 43yrs. I still have my moments of tears but now some of them are happy ones. No one can say how long or how you should cope with loss everyone is an individual. I looked after Alan for nearly 12yrs so knew something would happen at sometime but god did it hit me when it happened. I would say I am adjusting, just don’t bottle your emotions up it’s still very early days. not sure if you’ve joined the what’s app groups but lots of people on there who will always be willing to listen and give support.